Itinerary for the Tahoe experience July 2022.
DAY 1 - ARRIVE
Saturday, July 23RD
Either arrive the night before or throughout the day. Airport transfer included.
This first day we will explore Truckee, take a yoga class, relax and settle in.
DAY 2 - Hit the Trails
Sunday, July 24TH
- Breakfast in the house. 
- Dynamic warm-up and stretch. 
- Hike: Mt Judah loop - 6-miles with spectacular views of Donner Lake. 
- Lunch and free time in Truckee. (Lunch not included). 
- Afternoon: hang out at Donner Lake, grill on the beach for dinner (Dinner provided. ) 
- Group meditation at the lake. 
Day 3: Ramp up the challenge
Monday, July 25th
- Breakfast in the house. 
- Yoga warm-up and stretch. 
- Hike: PCT to a hundred-year-old hut in the middle of the Sierras, optional extension to the top of Castle Peak. 8 miles + (Bring Snacks!) 
- Late Afternoon lunch at Rubicon Pizza (because it just may be the best pizza you’ve had). Lunch included. 
- Afternoon: Yoga practice. 
- Evening in Truckee or the house, dinner on your own (not included). 
Day 4: Now THAT’s a Lake!
TUESDAY, JULY 26TH
- Sunrise Workout 
- Breakfast at House 
- Pack for overnight camping and head to DL Bliss State Park. 
- Hike: Rubicon Trail to Emerald Bay, sandwich lunch at the Emerald Bay boat camp (lunch provided). Swimming, generally a relaxing and amazing time as you soak in the Lake Tahoe sights. Visit the DL Bliss beach. 8 miles of hiking. 
- Backpackers dinner at camp (provided). 
- Campfire, camp stories, and Self Love Club discussion. 
Day 5: Desolation Wilderness
Wednesday, July 27th
- Pack up camp and get to the trailhead by 8 AM. 
- Hike: Eagle Falls to Desolation Wilderness and Velma Lakes, come back down through Bay View State Park (10 miles). 
- Swimming at Velma Lakes - snacking lunch on the trail and at the lakes. (Lunch not provided). 
- Afternoon/evening at Sugar Pine point, option to rent Kayaks Stand up paddle boards or do nothing. 
- Dinner at Sugar Pine Point (dinner provided). 
Day 6: take a “zero”
Thursday, July 28th
- “Zero” is hiker lingo for 0 miles today. 
- Morning yoga practice. 
- Breakfast at house. 
- Optional: rent a bike and ride along the Truckee River. 
- Raft down the Truckee River (approx 2 hours, super relaxing). 
- Late lunch at River Run - nachos, burgers, and cocktails (Oh my…) (Lunch included). 
- Movie night: WILD - snacks for dinner. (Dinner provided). 
DAY 7: Experience the pct
FRIDAY, July 29th
- Rise early, breakfast at the house, and drive to the Sierra Buttes. 
- Hike: Sierra Butte Lookout Tower and Pacific Crest Trail (PCT) trail to Highway 49. 11 miles. (Bring snacks, sun protection, and extra water!) 
- Lunch at Bassets or Sierraville (not included). 
- Group cook-out at nearby camp or at Jeff’s house (dinner provided). 
Day 8: Wrap up and send off
Saturday, July 30th
- Breakfast at the house 
- Morning workout. 
- Gondola to the top of Northstar, hiking at the top of the mountain (5+ miles), and lunch (all included). 
- Dinner at the house, closing meditation. (Dinner provided). 
- Departure (throughout the day.) 

 
                       
             
             
             
             
             
             
             
             
             
            